Californian White Sage is one of the most sacred herbs amongst indigenous North American people. It is used to cleanse yourself, your home and repel negative energy
- Open a door or window before lighting up and set an intention.
- Light the sage, hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and blow it out.
- If left to rest on an abalone shell, the stick will release smoke for approx. 5 minutes. If used for smudging, walk around the room, object or person, fanning the smoke over its entirety, focusing on cleansing negative energy.
- Once finished, push positive energy into the space to maintain balance. Declare the intention out loud or silently in your head.
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